Sole (Dover), 20-24, Whole Round, Frozen, IQF, Prince of Urk, NW, 25lb

Premium Dover Sole (Whole Round) – IQF Frozen

Our premium Dover Sole is carefully sourced and processed to deliver excellent freshness, delicate flavor, and consistent quality. Each fish is whole round and frozen shortly after harvest using the IQF (Individually Quick Frozen) method to preserve its natural texture, moisture, and nutritional value. Packed in a 25 lb case, this product is ideal for seafood wholesalers, distributors, restaurants, and foodservice operations.

Dover Sole is a highly prized flatfish known for its mild, sweet flavor, fine-textured white flesh, and delicate, flaky consistency. Its subtle taste and refined texture make it one of the most versatile premium seafood options, perfect for pan-frying, baking, steaming, poaching, or preparing classic European-style dishes.

Naturally lean and nutritious, Dover Sole is an excellent source of high-quality protein and provides essential nutrients including vitamin B12, phosphorus, selenium, and potassium. These nutrients support heart health, energy production, and overall wellness.

Each fish is individually quick frozen shortly after processing to lock in peak freshness, maintain quality, and ensure reliable performance in commercial kitchens.

Why Choose Our Dover Sole?

• Premium Dover Sole from Prince of Urk

• Whole round, carefully handled

• Mild, sweet flavor with delicate white flesh

• Fine, flaky texture

• Excellent source of high-quality protein

• Rich in vitamin B12, selenium, and phosphorus

• IQF for superior freshness and quality retention

• Ideal for pan-frying, baking, steaming, and poaching

Product Details

• Species: Dover Sole

• Cut: Whole Round

• Size: 20–24 count

• Frozen IQF

• Origin: Prince of Urk

• Net Weight: 25 lb

Perfect for restaurants, seafood distributors, wholesalers, and home chefs, our premium Dover Sole delivers refined flavor, elegant texture, and consistent quality in every case.