Cod (Blue), 4 oz, Fillets, Frozen, NW, 10 lb



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Blue Cod is also known as New Zealand Cod, is found more commonly in cold waters in South Island and Chatham Islands. These Blue Cods are bottom-dwelling fishes, endemic to New Zealand and usually caught in winter (April-September). The Cod has a firm, mild, delicate, and slightly sweet flavor. Moreover, its flake is soft and will turn into super white when cook. The Blue Cod fillet also provides a huge source of protein, omega-3 and omega-6 fatty acids, vitamins (B12, B6, A, E, and C), and niacin. Additionally, it is a good source of phosphorus, potassium, selenium, and other trace minerals that help to prevent stokes, controls high blood pressure, against Alzheimer’s disease, and support heart health. 

Our Blue Cods have been processed, cleaned, filleted hygienically and packed tightly to be read y deliver to your door step!

IQF stands for Individual Quick Frozen. IQF results in a higher quality product compared to block freezing. It's good for food sustainability, as you can defrost and use the exact needed quantity instead of thawing the whole block.